Don't Wring Your Hands. . .Rub Them!
I've always been fascinated by reflexology, whether it be foot, hand, or ear reflexology.

When I have time, I like to Google the "interest of the moment", so today I looked for "Hand reflexology". I found this wonderful interactive chart, and wanted to share the link with you:

Free Reflexology Hand Map

Simply move your cursor over the drawing of the hand to see what your fingertips influence, or over a word in the list to find the spot on the hand related to it.

There is also a link there for a foot chart, but our hands are so much easier to reach. Plus, you can press/rub the reflex spots on the hands just about anywhere, anytime without your great aunt wondering why you're pinching your palm. : )

Remember, reflexology is not meant to replace the care of a primary health care provider. Err on the side of caution and get your situation checked out by your doctor, especially if you are experiencing more than a minor ache or pain.

Have a happy and relaxed holiday!
Lorraine | Mon, Feb 21, 2011, 07:03pm | LAN_THEME_20 |

You must be logged in to make comments on this site - please log in, or if you are not registered click here to signup
 Follow Me on Facebook
 Date / Time
 About Me
 At Work
This site Copyright 2011 by Expansiva Massage Therapy. All rights reserved.